I hope all has been well with everyone and that your weekend was fun and relaxing. I wanted to share the 21-Day Meditation Challenge that I have joined via OWN- The Oprah Winfrey Network. I wanted to start last night when I signed up but I decided that it would be a better for me to start this Monday morning.
Day 1 – The Journey to Perfect Health
After you get done with your first meditation you’ll understand why I chose the beach for this visual statement.